Brain Health! How Music Improves Memory in Older Age
As we age, it becomes increasingly important to take care of our brain health. Research has shown that playing a musical instrument or joining a choir can have significant benefits for memory and thinking skills in older adults. In fact, a study conducted by Exeter University found that engaging in music activities, such as playing an instrument or singing, is linked to better brain health, including improved memory and problem-solving ability.
The brain is a complex organ that undergoes changes as we age. It is susceptible to decline in cognitive function, including memory and problem-solving skills. However, engaging in music activities has been found to have a protective effect on the brain, promoting better brain health in older adults.
Playing a musical instrument is one of the ...