Wednesday, November 20

Tag: Meditation

Australian girl, 23, lost 50 pounds with the help of Pilates and Easy Eating
Health

Australian girl, 23, lost 50 pounds with the help of Pilates and Easy Eating

Chloe Boullé has transformed her life, losing four dress sizes and 50 pounds. Her secret? A combination of Pilates, intuitive eating, and a healthy mindset. Chloe Boullé, a 23-year-old Australian, found herself grappling with weight gain and binge eating during her teenage years. Her first job at a bakery introduced her to a world of pastries and pies, leading to an unhealthy increase in her weight. She grew from a size 16, weighing 194 pounds, by the age of 15. “I didn’t understand what was happening. I didn’t have much desire to look good.” The young content creator and part-time childcare support worker had a challenging relationship with food, which she attributes to her upbringing in a single-parent household where food was often scarce. Binge eating quickly became a part of B...