Heart Disease Archives

The Surprising Link Between Managing Anger and Reducing Heart Disease Risk

2May

By Varun KumarNo Comments

The Surprising Link Between Managing Anger and Reducing Heart Disease Risk

In today's fast-paced world, stress and anger have become all too common. While these emotions are natural responses, frequent and uncontrolled outbursts can have detrimental effects on our overall well-being, particularly our cardiovascular health. Recent research funded by the National Institutes of Health (NIH) has shed light on the intricate connection between anger management and the risk of heart disease and stroke. This groundbreaking study provides valuable insights into how learning to control our emotions can potentially safeguard our hearts. The NIH-funded study took a unique approach to investigating the link between anger and cardiovascular health. Participants were placed in controlled settings and asked to recall past incidents that provoked intense feelings of anger. Res...

Study says Alcohol increases the risk of Heart Disease in Women

30Mar

By Varun KumarNo Comments

Health

Study says Alcohol increases the risk of Heart Disease in Women

A research conducted by the American College of Cardiology recently indicated that women who consume more than eight alcoholic beverages a week have a higher risk of developing heart disease. The study was conducted at the Kaiser Permanente healthcare organization in Northern California. Data was collected from over 432,000 individuals aged between 18 and 65, all of whom had no previous history of heart disease or stroke. For the purpose of the study, a low intake level was defined as 1-2 drinks a week, a moderate intake as 3-14 drinks a week for men and 3-7 drinks a week for women, and a high intake level as 15 or more drinks a week for men and 8 or more drinks for women. During the four-year follow-up period, it was found that 3,108 individuals developed coronary heart disease. ...

The Link Between Excessive Niacin Intake and Heart Disease

21Feb

By Varun KumarNo Comments

Health

The Link Between Excessive Niacin Intake and Heart Disease

Heart disease is a prevalent health concern that affects millions of people worldwide. While vitamin deficiencies can have negative impacts on our health, it is important to note that excessive intake of certain vitamins can also be detrimental, particularly when it comes to heart health. Recent research has revealed a potential link between high levels of niacin, also known as vitamin B3, and an increased risk of heart disease. Niacin, or vitamin B3, is an essential nutrient that our bodies require for proper functioning. It plays a crucial role in energy metabolism, DNA repair, and the production of various hormones. Niacin is found naturally in many foods, including meat, fish, nuts, grains, and cereals. Additionally, it is often added to processed foods as a fortification measure to...