A New Study Shows That Smoking can Increase Belly Fat
Smoking, often associated with a slimmer waistline due to its appetite-suppressing effect, hides a sinister truth. The dangerous reality is that smoking increases abdominal fat - the most harmful kind of fat one can have.
Belly fat, or visceral fat, is more than just an annoyance that makes your clothes feel tight. It’s seriously harmful. This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions.
While smoking might seem to control weight on the surface, it actually increases dangerous belly fat.
The accumulation of fat in the abdominal area poses major health risks, including cardiovascular diseases, diabetes, and certain cancers.
Numerous studies have revealed a strong correlation between smoking and incre...