Wednesday, November 20

Tag: Alzheimer’s Disease

Study says Chocolate may help weight loss, prevent Alzheimer’s
Health

Study says Chocolate may help weight loss, prevent Alzheimer’s

Research indicates that chocolate might assist in weight loss and Alzheimer's prevention, thanks to a chemical compound known as theobromine, according to a study. Theobromine, a natural compound found in cocoa beans, is the star player in chocolate's health benefits. This compound is anti-inflammatory, rich in antioxidants, and shows potential in protecting the brain from Alzheimer’s disease. Theobromine's health benefits extend beyond brain protection. It also shows potential in improving memory, enhancing cognitive function, and countering the effects of high cholesterol levels on cognition. "Theobromine has demonstrated neuroprotective properties, the ability to prevent neuronal damage, and enhancements in motor memory and cognitive regulatory functions" - Study authors It may ...
Boost Your Memory with These 5 Lifestyle Adjustments According to a Neuroscience Expert
Health

Boost Your Memory with These 5 Lifestyle Adjustments According to a Neuroscience Expert

Ever wanted to have a sharper memory? A Neuroscience expert gives us five simple daily practices to boost your brain and enhance your memory. We often overlook the importance of maintaining brain health as a part of our overall wellbeing. However, taking steps to stimulate and protect our brain health can significantly reduce the risk of diseases like Alzheimer’s and dementia. In this post, we explore five lifestyle adjustments that neuroscience expert and mental wellness coach, Rachelle Summers, recommends for improving your memory. According to the Alzheimer’s Association, an estimated 6.7 million Americans aged 65 and older had Alzheimer’s disease in 2023. Although the disease is more common among the elderly, it can affect younger individuals as well. Practicing healthy habits...