Guinness, a beloved brew enjoyed by many, is often celebrated during fun occasions such as St. Patrick’s Day. However, it has been recently revealed that this creamy stout may also offer surprising health benefits, particularly in relation to sexual health.
Guinness, a popular stout beer, has a rich, creamy texture that is enjoyed by many across the globe. Whether it’s a leisurely Friday evening with friends or an exciting rugby match, it’s common to see Guinness being enjoyed.
On St. Patrick’s Day, millions of people around the world commemorate the occasion with one or two pints of Guinness as a traditional Irish tribute. However, beyond these celebratory events, have you ever pondered how Guinness might impact your performance in bed?
The Unexpected Perks of Guinness
There are four surprising benefits that Guinness offers when it comes to sexual health. Here’s what you should know:
1. Guinness May Enhance Male Performance
Contrary to common perceptions about alcohol and sexual performance, Dr. Kat Van Kirk suggests that a moderate consumption of Guinness might actually improve male performance in the bedroom.
The stout contains substances known as phytoestrogens, which are believed to prolong sexual pleasure. Moreover, dark beers like Guinness are packed with iron, promoting blood circulation and thus, potentially boosting your mood.
2. Guinness is Relatively Low in Calories
For those concerned about their waistline, here’s some good news: Guinness actually has fewer calories than many other beers and even some “healthy” drinks. Despite its reputation for being heavy, a 12oz serving of Guinness only contains about 125 calories.
3. Guinness Might Help Reduce the Risk of Heart Disease and Stroke
Drinking Guinness might also positively impact your overall health. A study conducted by Italy’s Fondazione di Ricerca e Cura found that consuming a pint of Guinness each day could potentially reduce the risk of heart disease or stroke by a third.
4. Guinness Was Once Recommended by Medical Professionals
In the past, Guinness was even recommended by medical professionals due to its high iron content. It was often given to post-operative patients and blood donors.
While these benefits might make Guinness seem like the perfect health drink, it’s crucial to remember that moderation is key. Overindulging in Guinness, or any alcoholic beverage, could lead to adverse effects on your health and sexual performance.
Reference: dailystar.co.uk